Tag Archive for: qigong

4 Ways Qigong Boosts Immunity from Viruses and External Pathogens
Qigong is a great tool to cultivate a healthy immune system, greater relaxation, lower stress and tension, enhanced ability of the body to defend itself from external pathogens, and an ability to maintain emotional balance despite turbulent times.

You say Chi Gong, I say Qigong! How do you pronounce Chi Kung?
A light-hearted discussion about the many names given and used for the art of energy.