Tag Archive for: qigong

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4 Ways Qigong Boosts Immunity from Viruses and External Pathogens

Qigong is a great tool to cultivate a healthy immune system, greater relaxation, lower stress and tension, enhanced ability of the body to defend itself from external pathogens, and an ability to maintain emotional balance despite turbulent times.
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You say Chi Gong, I say Qigong! How do you pronounce Chi Kung?

A light-hearted discussion about the many names given and used for the art of energy.