Qigong is a great tool to cultivate a healthy immune system, greater relaxation, lower stress and tension, enhanced ability of the body to defend itself from external pathogens, and an ability to maintain emotional balance despite turbulent times.
Shaolin Qigong Hampshire’s Sifu Matthew Wood in conversation on the Glistening Particles podcast. Matthew talks about the healing power of Qigong, how he discovered it and gives a short meditation.
Grandmaster Wong Kiew Kit is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of the Shaolin Wahnam Institute of Kung Fu and Chi Kung
A summary of Matthew’s personal journey, where he has experienced profound and positive transformation across all areas of his life.