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4 Ways Qigong Boosts Immunity from Viruses and External Pathogens
Qigong is a great tool to cultivate a healthy immune system, greater relaxation, lower stress and tension, enhanced ability of the body to defend itself from external pathogens, and an ability to maintain emotional balance despite turbulent times.
You say Chi Gong, I say Qigong! How do you pronounce Chi Kung?
A light-hearted discussion about the many names given and used for the art of energy.
Glistening Particles Podcast on Qigong and Healing with Matthew Wood
Shaolin Qigong Hampshire’s Sifu Matthew Wood in conversation on the Glistening Particles podcast. Matthew talks about the healing power of Qigong, how he discovered it and gives a short meditation.
Grandmaster Wong Kiew Kit
Grandmaster Wong Kiew Kit is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of the Shaolin Wahnam Institute of Kung Fu and Chi Kung
The Wonderful Benefits of Shaolin Qigong
A summary of Matthew’s personal journey, where he has experienced profound and positive transformation across all areas of his life.
The Shaolin Wahnam Logo
The fascinating history, story and meaning behind the Shaolin Wahnam Institute logo.