A simple yet profound practice that enhances your life, whatever you do
Shaolin Qigong is a 1500-year-old energy art passed down by the Venerable Bodhidharma to the monks at the Shaolin Monastery in China
A simple 15-minute daily Shaolin Qigong practice creates good health, vitality, longevity and a host of other useful benefits
Grandmaster Wong Kiew Kit is the fourth-generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China
Classes
Classes Now Running
I am super excited to announce that we restarted a new 12-week Qigong Fundamentals course in January 2022.
They are running weekly on a Tuesday evening between 7-8pm, starting on 4th January 2022 in Basingstoke.
If you want to join you can enter at week 5 or 9, or you can attend a free taster session listed below with a view to joining the next 12-week course in April.
FREE TASTER SESSIONS
We are running some taster sessions as an introduction to Shaolin Cosmos Qigong in January, February and March.
These will consist of a core introduction to the art – it’s history, philosophy, how it works, how to practice it, and more importantly it will provide an opportunity for you to try it for yourself. Qigong is one of those experiential arts that can never really be captured in words. You have to try it to experience it.
You can book yourself onto any of the introductory sessions at the links below.
Saturday 29th January, 2pm-3.30pm: Book here.
Saturday 26th February, 2pm-3.30pm: Book here.
Saturday 26th March, 2pm-3.30pm: Book here.
If you are interested to find out more about this amazing art, I look forward to meeting you at a taster session soon.
Classes in 2022
For more information and to sign up for courses/classes, visit our classes page here.
What Our Students Say
Practicing Shaolin Qigong gives me so much energy for life it's almost unbelievable if I wasn't experiencing it for myself. I highly recommend working with Sifu Matthew.
I met Matthew at a workshop where he was giving people a free taster session of Qigong. It lasted only 15 minutes, but by the end of it, I felt very relaxed, my head became very peaceful and it all made me very calm in my whole body. I also suffered from lower back pain for a very long time and I was trying to make it go away with yoga but with no luck. But, after Matthew's 15 minutes taster session, it did go away! I was waiting for it to come back, but it didn't! I'm so glad I met Matthew, he is a very warm, knowledgable man, very passionate about energy works. I highly recommend working with him!
Sifu Mathew teaches the shaolin arts in a great way easy to learn. Qigong has improved my life in several ways, also making me healthier.
Matthew has a natural way of teaching, with an ability to demonstrate the movement and ensure everyone on the workshop gained the knowledge and skills to use it in their daily practices. I found using the practice as part of my daily routine, gives me balance and a calmness around me, which is a perfect way to begin the new day. He also focused on some different movements within Qigong to help us with our own physical issues, which brings focused energy healing everyday. I would whole heartedly recommend Matthew.
I remember attending the first Qigong (Chi Kung) class with Matthew and what struck me most was his natural ability to communicate concise instructions to the students. Truly a natural Instructor of the Shaolin Wahnam Qigong Arts, his teaching ability is second to none, I highly recommend Sifu Matthew if ever you need high quality Qigong teacher.
Sifu Matthew does a wonderful job of de-mystifying Chi Kung philosophy and skills into instructions that are easy to understand and follow. It's a bit ridiculous how practicing his Chi Kung is so simple and enjoyable, yet it produces such powerful benefits! Highly recommended.
I did Tai Chi and Chi Kung for a few years twenty years ago and went along to the day workshop with Matt just because my friends were going. I wasn't expecting anything special but how wrong could I be. Within a few minutes of starting the exercises, I could really feel the chi. It just resonated with me in a way it hadn't done when I practiced before - if it had been this good then I'd never have given up. It's a few months since the workshop and I'm still practicing a few times a week at home before work. I can't wait to do another workshop with Matt.
Matthew is a wonderful teacher. Somehow he transmits his enthusiasm whilst being peaceful and calm, so much so that I now practise at home every day.
Subscribe to our mailing list and receive a FREE audio download guiding you into a state of relaxation and energy flow. This is an introduction to one of the foundation skills in Qigong.