A simple practice that enables you to do better whatever you do
What Others Are Saying
Practicing Shaolin Qigong gives me so much energy for life it's almost unbelievable if I wasn't experiencing it for myself. I highly recommend working with Sifu Matthew.
Sifu Matthew does a wonderful job of de-mystifying Chi Kung philosophy and skills into instructions that are easy to understand and follow. It's a bit ridiculous how practicing his Chi Kung is so simple and enjoyable, yet it produces such powerful benefits! Highly recommended.
Matthew has a natural way of teaching, with an ability to demonstrate the movement and ensure everyone on the workshop gained the knowledge and skills to use it in their daily practices. I found using the practice as part of my daily routine, gives me balance and a calmness around me, which is a perfect way to begin the new day. He also focused on some different movements within Qigong to help us with our own physical issues, which brings focused energy healing everyday. I would whole heartedly recommend Matthew.
I met Matthew at a workshop where he was giving people a free taster session of Qigong. It lasted only 15 minutes, but by the end of it, I felt very relaxed, my head became very peaceful and it all made me very calm in my whole body. I also suffered from lower back pain for a very long time and I was trying to make it go away with yoga but with no luck. But, after Matthew's 15 minutes taster session, it did go away! I was waiting for it to come back, but it didn't! I'm so glad I met Matthew, he is a very warm, knowledgable man, very passionate about energy works. I highly recommend working with him!
I did Tai Chi and Chi Kung for a few years twenty years ago and went along to the day workshop with Matt just because my friends were going. I wasn't expecting anything special but how wrong could I be. Within a few minutes of starting the exercises, I could really feel the chi. It just resonated with me in a way it hadn't done when I practiced before - if it had been this good then I'd never have given up. It's a few months since the workshop and I'm still practicing a few times a week at home before work. I can't wait to do another workshop with Matt.
I remember attending the first Qigong (Chi Kung) class with Matthew and what struck me most was his natural ability to communicate concise instructions to the students. Truly a natural Instructor of the Shaolin Wahnam Qigong Arts, his teaching ability is second to none, I highly recommend Sifu Matthew if ever you need high quality Qigong teacher.
Sifu Mathew teaches the shaolin arts in a great way easy to learn. Qigong has improved my life in several ways, also making me healthier.
Sifu Matthew is a great teacher and demonstrates the benefits of chi kung in his radiant health and calm demeanour. Shaolin Qigong Hampshire teaches authentic Qigong from a great Shaolin lineage. It's wonderful.