Mission
Our wish is to pass on the incredible art of Shaolin Chi Kung, so you too can experience the amazing and practical benefits that Qigong provides across all aspects of life.
A simple practice that enables you to be better at whatever you do
Shaolin Cosmos Qigong is a 1500 year old energy art passed down by the Venerable Bodhidharma to the monks at the Shaolin Temple.
The simple practice of Shaolin Qigong for 15 minutes a day can bring about good health, vitality, longevity and a host of other benefits.
Grandmaster Wong Kiew Kit is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China.
Matthew has a natural way of teaching, with an ability to demonstrate the movement and ensure everyone on the workshop gained the knowledge and skills to use it in their daily practices. I found using the practice as part of my daily routine, gives me balance and a calmness around me, which is a perfect way to begin the new day. He also focused on some different movements within Qigong to help us with our own physical issues, which brings focused energy healing everyday. I would whole heartedly recommend Matthew
I did Tia Chi and Chi Gung for a few years twenty years ago and went along to the day workshop with Matt just cos my friends were going. I wasn't expecting anything special but how wrong could I be. Within a few minutes of starting the exercise I could really feel the chi. It just resonated with me in a way it hadn't done when I practiced before - if it had been this good then I'd never have given up. It's a few months since the workshop and I'm still practicing a few times a week at home before work. I can't wait to do another workshop with Matt.
Shaolin Qigong Classes
Classes take place in the Basingstoke area.
If you would like more information, or are interested in attending a class, please send us a message and we’ll be in touch.