A simple practice that enables you to be better at whatever you do
The art of Shaolin Qigong is truly incredible.
It is our mission to pass on this art so that others can also experience the amazing benefits for body, mind, and spirit Qigong provides.
Sifu Matthew Wood
Matthew has a natural way of teaching, with an ability to demonstrate the movement and ensure everyone on the workshop gained the knowledge and skills to use it in their daily practices. I found using the practice as part of my daily routine, gives me balance and a calmness around me, which is a perfect way to begin the new day. He also focused on some different movements within Qigong to help us with our own physical issues, which brings focused energy healing everyday. I would whole heartedly recommend Matthew.
I did Tai Chi and Chi Kung for a few years twenty years ago and went along to the day workshop with Matt just because my friends were going. I wasn't expecting anything special but how wrong could I be. Within a few minutes of starting the exercises, I could really feel the chi. It just resonated with me in a way it hadn't done when I practiced before - if it had been this good then I'd never have given up. It's a few months since the workshop and I'm still practicing a few times a week at home before work. I can't wait to do another workshop with Matt.
Shaolin Qigong Classes
We are currently waitlisting students for the next 12-week Shaolin Qigong Fundamentals Course.
Classes will be held in the Basingstoke and North Hampshire area.
If you would like more information, if you would like to register for one of our free introductory workshops, or you are interested in attending a class, please send us a message and we’ll be in touch.